Premium partner at
Yoga Spring Gastein
Yoga Spring Gastein
Pause and listen to your own needs. Do nothing but be present in the current moment. Follow your true nature and be who you always wanted to be. Find everything that has been missing for so long in the here and now.
From our own experience, we know: It is a courageous act to arrive at yourself. But it is also a path that is worthwhile. At am Mühlbach you can take the first step. Let nature lead the way with confidence.
Dare to make a new beginning in spring. Create space for the joy of life in summer. Practice letting go in autumn. And invite the silence in winter.
Traveling alone. As a couple. With friends or in a group of like-minded people.
Coming together – in front of the house, in the garden, in our kitchen or in the r-AUM
Cooking together and having deep conversations.
Celebrating the lightness of being and the beauty of simplicity.
Alternately look into the sun, into radiant faces and perhaps a little deeper into your own heart. Leave ballast behind. Become free. Breath by breath. The meaning of life? Exactly that.
Taught in the Mysore style. Suitable for beginners and advanced students. Asthanga Yoga has its origins in India and was made known in the western world by Sri K Patabi Jois, a guru from India.
Feel free to contact Manuel directly +43 664 78 72 565
Suitable for beginners and advanced students.
Feel free to contact Manuel directly +43 664 78 72 565
Under Carina’s hands, clarify the energy fields and find new clarity. The path to inner peace, strengthened self-confidence and deep connection begins here.
You will learn a sequence of positions tailored to you, through which you will then flow independently.
I will help you to deepen and refine your practice through verbal and physical assistance.
Through the practice you will increase your perception, make your body stronger and more flexible, creating a perfect balance for our often too stressful and intense everyday life.
Asthanga Yoga has its origin in India and was made known in the western world by Sri K Patabi Jois, a guru from India.
One practices one of 6 given series of asanas (positions), which one connects through flowing movements (Vinyasa) and brings into harmony with the breath *(Ujjay breath).
Physically: reduces stress and discomfort, the natural self-healing powers are increased
Mentally: Clears the mind of blockages and increases mental clarity, creativity, improves memory performance and strengthens self-confidence
Emotionally: Provides relief from emotional injuries and stress, resulting in calmer and more balanced feelings
Spiritually: Increases inner peace and harmony and strengthens spiritual connection along the way.
I have been practicing yoga for almost 10 years, energy work such as Reiki and Prana Vita also accompany me.
I have set up a room for energy work at am mühlbach.
What do I do? I cleanse your chakras, aura, your energy field. I am a kind of energy channel for you to accompany you, to make it easier for you, to dissolve blockages, to avoid sleep disorders.
… I am ready to walk a conscious path in life
… I accept myself as I am
I’m looking forward to seeing you!
Carina am mühlbach